When we work together one on one, you will have the time and space to share what symptoms you have and how they are affecting your lifestyle. There is usually more than what meets the eye going on when a person has a multitude of symptoms, and we want to dig deep and get to the root cause of what is actually happening. Nutritional Therapy is not a quick fix like a magic pill. However, when you feel your energy return, your digestive issues melt away, and you start sleeping better, it can totally feel like magic.
Working with me, you will create lasting changes that allow you the freedom to live the life you want.
Complementary Discovery Call: 406-229-5650
This free 20 minute call is the first step in your journey towards wellness. We will discuss your current health challenges and goals and determine whether Nutritional Therapy is the right path for you. I have a number of different services and programs to choose from, and I am happy to support you as you take the wheel in learning how to feel your best! You can get started by clicking here and scheduling an appointment. Or send me a text or call
Comprehensive Nutrition Consultation
This includes an initial 60 minute interview, plus a 30 minute follow up session with recommendations. We begin with addressing your health concerns, medical/family history, and current medication. You will have completed a Nutritional Assessment Questionnaire (NAQ) and a 4 day food and mood journal prior to the first session, which will provide detailed symptom information and allow me to assess the possible underlying issues to your concerns. In the follow up session, we will discuss potential nutritional imbalances and deficiencies, and ideas for supporting your foundations through diet, supplements (when needed) and lifestyle changes based on your own personal, bio-individual needs. I will provide recipe and snack ideas, information on how to squeeze meal preparation in on your days off or when you have limited time, and tips and tricks on how to prioritize your food budget. You will also receive information on how to sort through the different labels you see at the store such as: free range, natural, humanely raised, non GMO, etc. Depending on where you are at, I will recommend a program that I believe will be most beneficial to you on your journey. To schedule your private consultation, click here